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My name is Bisi Abiola. I am passionate about a healthy lifestyle. It is my life. The good news? I have published three books, and running a magazine, on health and fitness. Most importantly, I have enjoyed the benefits of healthy living – great stamina, youthful look and feel - for over thirty years. I believe there is no short cut to wellbeing. You have to eat well and exercise. This blog shares my experience and perception on how you can feel and look great for life.
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How To Set Up A Home Gym » Indulge in Healthy Living
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Retaining Your Youthfulness As You Age » Indulge in Healthy Living
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Lose Weight After 40 The Right Way » Indulge in Healthy Living
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How Soft Drinks Damage Your Health » Indulge in Healthy Living
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Stress And Stomach Fat Connection » Indulge in Healthy Living
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How To Increase Joy In Your Life » Indulge in Healthy Living
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Latest Tips To Prevent And Treat Malaria » Indulge in Healthy Living
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Functional Beverage Role In Family Recreation » Indulge in Healthy Living
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Treating High Blood Pressure In Children » Indulge in Healthy Living
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Harmful Pregnancy Myths You Should Ignore » Indulge in Healthy Living
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How To Manage Illnesses Of The Elderly » Indulge in Healthy Living
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