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My name is Bisi Abiola. I am passionate about a healthy lifestyle. It is my life. The good news? I have published three books, and running a magazine, on health and fitness. Most importantly, I have enjoyed the benefits of healthy living – great stamina, youthful look and feel - for over thirty years. I believe there is no short cut to wellbeing. You have to eat well and exercise. This blog shares my experience and perception on how you can feel and look great for life.
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Showing posts from March, 2025
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indulgeinhealthyliving
Does The Thought Of Exercise Make You Groan?
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12 Simple And Effective Tips On Weight Control
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The Orji Uzor Kalu Foundation Trains On Clean Energy
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How To Prevent Causes And Risks Of Heart Attack
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What It Means To Be Self-Loving And How To Do It
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Is Your Skin Ready For That Special Occasion?
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