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My name is Bisi Abiola. I am passionate about a healthy lifestyle. It is my life. The good news? I have published three books, and running a magazine, on health and fitness. Most importantly, I have enjoyed the benefits of healthy living – great stamina, youthful look and feel - for over thirty years. I believe there is no short cut to wellbeing. You have to eat well and exercise. This blog shares my experience and perception on how you can feel and look great for life.
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Showing posts from June, 2019
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indulgeinhealthyliving
Actions Parents Can Take to Prevent Eating Disorders
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FAQ About Weight Management »
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What Your Eyes Say About Your Health »
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Your Lower Back Pain Can Be Sacroiliac Joint Pain »
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9 Unhealthy Habits That Can Hurt Your Brain »
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